Saitama, the protagonist of One Punch Man, is one of the most overpowered characters in anime history. He can defeat any opponent with a single punch, no matter how powerful they are. But the biggest mystery surrounding Saitama is: how did he get his powers?
Saitama himself claims that his strength came from a simple workout routine, but fans and even characters within the story find this explanation hard to believe. In this article, we will explore all possible explanations, including scientific theories, supernatural possibilities, and fan theories that try to uncover the truth behind Saitama's godlike strength.
Saitama’s Official Explanation: The Workout Routine
According to Saitama, he became the strongest man in the world by following a strict daily training regimen for three years:
- 100 push-ups
- 100 sit-ups
- 100 squats
- 10 km (6.2 miles) run
- No air conditioning or heating (to build mental endurance)
- Eating three meals a day, including a banana for breakfast
He claims that by following this workout consistently for three years, he reached a level of strength where no opponent could challenge him. However, this explanation is meant to be humorous rather than realistic. In reality, no human could gain infinite strength just from exercise.
This has led to various theories about how Saitama really became so powerful.
Theory 1: The Limiter Theory (Most Plausible)
One of the most widely accepted explanations is the Limiter Theory, introduced by Dr. Genus, a genius scientist from the House of Evolution.
What is a Limiter?
According to Dr. Genus, all living beings have a "limiter" that prevents them from reaching infinite strength. This limiter is what keeps humans from growing infinitely strong, no matter how much they train.
However, in rare cases, some individuals manage to break their limiter, surpassing all natural laws. Saitama is believed to have done exactly that—his extreme training might have pushed him beyond his physical and mental limits, effectively removing any constraints on his potential.
Evidence Supporting This Theory:
- Saitama's unmatched strength: Unlike other heroes and monsters, his power doesn’t have a limit. He never struggles in battle.
- He no longer improves: Saitama has reached a point where he can’t get stronger or feel excitement in fights. This suggests he has gone beyond normal growth.
- Other characters transforming: Many characters in One Punch Man undergo extreme transformations after pushing their limits, such as Garou and Monster Association members.
If Saitama really did break his limiter, then his power is technically infinite, and no enemy will ever be able to match him.
Theory 2: Forced Evolution (Saitama Became a New Species?)
Another possibility is that Saitama’s body underwent an unnatural evolution due to extreme stress and overexertion.
Why This Makes Sense:
In One Punch Man, many people turn into monsters by undergoing extreme physical or emotional stress. Some examples include:
- Crablante – A man who ate too much crab and turned into a crab monster.
- Beast King – A human who transformed into an animal hybrid after seeking power.
- Garou – A martial artist who evolved into a near-invincible being after pushing himself to his absolute limits.
Since the One Punch Man universe allows extreme transformation, Saitama might have evolved into something beyond human, which would explain why he no longer follows normal biological rules.
However, unlike other characters who turn into monsters, Saitama retained his humanity and appearance. This suggests that instead of becoming a "monster," he evolved into a higher form of human existence.
Theory 3: Divine Intervention (Did "God" Give Him Power?)
In One Punch Man, there is a mysterious entity known as "God," which grants power to certain individuals in exchange for their loyalty or sacrifice.
Several characters, including:
- Homeless Emperor (who gained power from "God")
- Garou (who reached near-godly levels of power)
...suggest that divine beings are involved in the One Punch Man world.
Could Saitama Have Received Power from "God"?
Some fans believe that Saitama was unknowingly chosen by this entity, granting him his ridiculous strength. However, unlike other individuals, he might have accidentally rejected any conditions set by "God," keeping his free will intact.
This theory remains unconfirmed, but if true, it could explain why Saitama’s power is limitless and unmatched.
Theory 4: Saitama is a Reality-Warping Gag Character
This is more of a meta-theory rather than an in-universe explanation.
Saitama's strength might not be bound by logic because he is written as a gag character—a character whose power exists for comedic effect rather than serious storytelling.
Why This Theory Works:
- No matter how powerful his enemies are, Saitama always defeats them with ease.
- His strength is exaggerated beyond any reasonable limit.
- The series is a parody of superhero and shonen anime tropes, meaning Saitama exists as an unstoppable force for humor.
This theory suggests that Saitama’s strength isn’t based on science or divine power but rather on him being a joke character in a parody anime.
However, since the One Punch Man world treats his power seriously, this theory remains more of an out-of-universe explanation rather than an in-story one.
Conclusion: How Did Saitama Really Get His Power?
While Saitama claims his workout routine is the reason for his strength, the most accepted in-universe explanation is that he broke his limiter, allowing him to reach infinite strength.
However, other possibilities like forced evolution, divine intervention, or even reality-warping abilities add more layers to the mystery of his power.
Final Ranking of Theories (From Most to Least Likely):
- Limiter Theory (100%)
- Forced Evolution (80%)
- Divine Intervention (50%)
- Reality Warping/Gag Character Theory (1%)
Saitama remains an enigma, and part of what makes him so interesting is that we may never get a definitive answer. Until then, he will continue to be the most overpowered character in anime history!
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